Have you ever come across the term blood donation? Probably yes! Because there’s everywhere blood donation. Right from camping’s to posters, we see blood donation awareness at every corner. It is being promoted by schools, colleges and even during fests. Earlier, blood donation wasn’t that important like it is being hyped now. Blood donation is now a popular term and is almost known to the people.
But then blood donation has to be done by the people who are healthy in every means. Before donation, blood tests are being done so that it is diagnosed whether the blood is pure or is dangerous. Why? Because affected blood can cause a lot if infection and diseases when compared to the pure blood. A person who has drugs in his blood is not preferable for donation while those who live healthy lifestyle without intoxication can give blood carefree. Blood donation is good for health only if you’re healthy otherwise you might put other lives in danger if you’re blood is infected or is not good.
We very well know the importance of blood donation and that is why it is hyped in most of the places. Now let us know about how this blood donation can be healthy.
- Anti-cancer benefits – Blood donation helps to reduce the risk of cancer. By donating blood, the iron stores in your body are maintained at a healthy level and hence proper iron level in the body is linked to less chances of cancer.
- Maintains healthy liver and heart– Blood donation is considered to be very beneficial as it helps to reduce the risk of heart and liver diseases. Large proportions of iron in our body can give rise to heart diseases or liver diseases and therefore donation blood can help to lower down the iron level in the body thus protecting it from various heart and liver diseases.
- Weight loss – Is it? Yeah. Because regularly donating blood can help in the reduction of weight of the blood donors. This is helpful for those who are obese and are prone to various diseases due to obesity. However, daily blood donation is not suggested but then suggestion of doctor should be taken and then donation of blood should be done.
- Stimulates blood cell production– After donating blood, the old blood cells replenish and then emergence of new blood cells are there which in results is one of the health benefit that is caused by blood donation.
These are some of the health benefits that are provided by donating blood. And therefore one should always go for blood donation.