Erectile dysfunction is a condition which cannot be completely cured but can be definitely improved. Sometimes, being called impotent is little harsh. It is important to understand that ED can happen to anyone irrespective of the age or health conditions.
As the name suggests, it is the inability to get an erection or maintain the erection for a long time. Those with ED must focus on improving the condition rather than loose all hell. You can reduce the symptoms of ED with a change in lifestyle.
A healthy lifestyle will increase the hormonal activity and stabilize it. Cardiovascular and strengthening exercises play a vital part in keeping away the symptoms of ED. Regular exercises keep the body active. A simple walk in the morning or some strength exercise, be it any physical activity, it will help to increase the flow of blood through the body.
Eating habits should be also improved. Include foods such as eggs and other protein foods. Because with proper diet and exercise, half of the symptoms of ED can be cured. Sleeping schedule is another coherent part of treating erectile dysfunction. It is necessary to have correct timings of sleep to maintain your body.
Avoid excess alcohol. Moderate use of alcohol is only advisable but that too within a limit. If you are on medications, alcohol should be completely avoided. If you are taking other medications, get yourself checked whether the symptoms of ED are caused due to them. If this is the reason, try to change the medications by proper consultation with the doctor.
Apart from exercise and improving own lifestyle, one of the treatments which are very popular currently is the oral erectile dysfunction medications. Use of oral medications has been on the rise in recent times.
The main aim of oral medications is to increase the flow of blood to the penis. This is done by blocking the activity of the Phosphodiesterase 5(PDE5) drugs which stops the penis to get an erection. The medicines have the ability to smoothen the muscles around the penis and give a stronger erection.
Estimates show that 80% of people use oral medications for coping with ED. Some of the popular oral medications include Viagra, Cialis, and Levitra. Generic versions are also popular among the users.
With effective results, users have trusted these medications for many years now. The rise in the number of users glorifies this fact. Viagra was the first medication introduced in the market for treating ED.
Viagra is the brand name of Sildenafil Citrate. It contains active ingredient Sildenafil Citrate in it. It is taken before 60 minutes of sexual activity. Usually, the onset of action is 30 minutes after the consumption of the tablet. Viagra can last up to 4 hours.
Though the results are effective and fast, it should be noted that all the medications have their own side effects. The results may vary from person to person. So before buying or using any medications, you should consult your doctor for proper guidelines.
Cialis is also known as the weekend pill. The effect of Cialis generally lasts for 36 hours. It is taken before 30 to 60 minutes of sexual activity.
Levitra was introduced after Viagra. The dosages are small as compared to Viagra and Cialis. The effect of Levitra can last up to five hours. For men above 50 years, Levitra is the most recommended pill than any other.
Generic versions have the same ability and people are buying them too. Kamagra is a generic version which contains Sildenafil Citrate, same as Viagra. Tadalafil is a generic version of Cialis. Forzest and Caverta tablets are another generic versions.