Smoking is one habit that once you get used to it, it becomes an addiction. Now to get rid of this addiction becomes difficult. So if you know somebody who is a chain smoker be the kind friend and help that person get rid of this deadly habit before nicotine slowly and gradually eats away every small part of his body. There are many people who end up smoking 7- 20 cigarettes a day. You wouldn’t even realize since when you started smoking so much. Many people give reasons like stress and boredom for their smoking. If any of your friend or relative has made up their mind to quit smoking, then help him get through it without demoralizing or bringing him down.
According to many latest reports, many lawmakers have come up with latest rules to make sure that the sale of tobacco is made stringent. Especially the European countries have decided to do this by increasing the warning signs on the packs and labels of cigarettes. Usually a normal pack will have just 405 of warnings but now it will be increased to 60%. In fact the Food and Drug administration were also asked to make graphic warning signs so that they cover both the front and back of the packs. This rule still has to be applied.
This news has come as a sigh of relief to many. But even today large parts of the population are heavy smokers. This is a habit that cannot be cut so easily. Many public joints have non-smoking signs but even that hasn’t really helped. So for all those who thought of quitting, do it without giving it a second thought? Just do it and if you cannot really control your urge just pop in a candy as an alternative. This usually works.