There are many health complications that can be caused by various factors, collectively or solely, and it takes medical check up to arrive on some conclusion. And when it comes to ED, which erectile dysfunction is an inability to get or keep an erection firm enough to have sexual intercourse and also sometimes also referred to as impotence. And there are many apparently factors that can cause such complication. It takes series of test to define what causes such impotency and depending upon the prognosis, suitable treatment option can be suggested.
In general assumptions, it is assumed that ED is an aging effect that makes most of the 40+ men prone to cause such level of impotence, and most of the statistics also indicates to this theory but it is not complete true. With given factors, anyone can be prone to have ED or other impotency symptoms as it needed favorable conditions to cause such problems. So the probability of whether someone is prone to have such complications lies if medical report suggests certain factors to be linked to cause it.
As per most case studies have suggested, such factors like diabetes, high blood pressure, atherosclerosis that hardens arteries, stress, anxiety or depression, alcohol and tobacco use, some prescription medications, such as antidepressants, pain medicine and medicine for high blood pressure, more frequent fatigue issues, brain or spinal-cord injuries, hypogonadism that causes lower testosterone levels, multiple sclerosis, Parkinson’s disease, radiation therapy to the testicles, stroke or even some types of prostate or bladder surgery before in the medical history.
There are also cases where male impotency have been for temporary point of time, and in such cases that needed to review treatment and medication course the person is entitled to have that can cause impotency as side effect. There are also some of the psychological factors that can play pivotal role in causing such dysfunctions. It is possible as arousal is one of the major aspect of penile erection as it causes hormonal reaction that boost and navigate blood supply to that area, is apparently despaired as person might not have willingness to have intercourse.
And in such cases if person has certain emotional barriers like being nervous about sex, perhaps because of a bad experience or because of a previous episode of impotence, feeling stressed, including stress from work or family situations, being troubled by problems in your relationship with your sex partner, being depressed, feeling so self-conscious that you can’t enjoy sex or even thinking that your partner is reacting negatively to you. In such cases, counseling and psychiatric sessions would be helpful to get over emotions hurdles.
Ways to beat the odds:
Fortunately, ED isn’t inevitable and only factors can cause such alignments and also fortunate that there are treatment options like therapy and surgeries availed cure such condition and also some medications that can cause erection in no time, that would last for some hours to enjoy intercourse.
But there are natural ways to prevent such probability in first place by altering some changed in routine life. Some of the suggested changes like
Lose weight and for starters aim to lose 10pound if you are in the overweight bracket, as the excess weight may be putting your cardiovascular system under strain and eventually affect erection mechanism.
Quit smoking if you have habit of it as it affects blood flow and neuron-signals which normally ensure correct blood flow into the penis and in same order avoid drinking alcohol at least not more than two drinks a day.
It would be beneficial to maintain a balanced diet with all nutrition’s included.
You should also control and monitor your blood pressure and cholesterol levels.
Make a resolution to work out for just 30min per day can improve your blood flow, state of mind and stress levels. And most importantly,
Reduce stress and get enough sleep for at least 7 hours a night.